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	<title>Beauty Brief &#187; weight loss</title>
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		<title>Got The Fat Gene? Here’s A Solution</title>
		<link>http://www.beautybrief.com/got-the-fat-gene-heres-a-solution.html</link>
		<comments>http://www.beautybrief.com/got-the-fat-gene-heres-a-solution.html#comments</comments>
		<pubDate>Sun, 20 Dec 2009 22:43:48 +0000</pubDate>
		<dc:creator>beautybrief</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[For the Body:]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.beautybrief.com/?p=1400</guid>
		<description><![CDATA[Last year British scientists had announced they had finally found the gene that can be linked to obesity and explain why some people may gain weight faster than others with [...]]]></description>
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		<title>Eating Slower To Eat Less</title>
		<link>http://www.beautybrief.com/eating-slower-to-eat-less.html</link>
		<comments>http://www.beautybrief.com/eating-slower-to-eat-less.html#comments</comments>
		<pubDate>Fri, 18 Dec 2009 22:42:57 +0000</pubDate>
		<dc:creator>beautybrief</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[For the Body:]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.beautybrief.com/?p=1398</guid>
		<description><![CDATA[Numerous studies show that when we eat meals slowly and thoroughly chew food we are able to more fully enjoy our meals and actually consume fewer calories. The reason behind [...]]]></description>
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		<title>Fitting In Fitness</title>
		<link>http://www.beautybrief.com/fitting-in-fitness.html</link>
		<comments>http://www.beautybrief.com/fitting-in-fitness.html#comments</comments>
		<pubDate>Fri, 04 Dec 2009 22:33:15 +0000</pubDate>
		<dc:creator>beautybrief</dc:creator>
				<category><![CDATA[For the Body:]]></category>
		<category><![CDATA[For the Mind:]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.beautybrief.com/?p=1389</guid>
		<description><![CDATA[With today&#8217;s demanding schedules of seemingly never-ending workdays, taking care of kids, home, and spending time with friends and family; health and fitness may end up getting pushed to the [...]]]></description>
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		<title>Portion Cotrol When Dieting</title>
		<link>http://www.beautybrief.com/portion-cotrol-when-dieting.html</link>
		<comments>http://www.beautybrief.com/portion-cotrol-when-dieting.html#comments</comments>
		<pubDate>Fri, 04 Dec 2009 22:05:25 +0000</pubDate>
		<dc:creator>beautybrief</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[For the Body:]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.beautybrief.com/?p=1384</guid>
		<description><![CDATA[Portion control is an integral part of dieting and maintaining a healthy weight. Being aware of correct portion sizes for different foods that your body needs and also being able [...]]]></description>
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		<title>NutriSystem Diet Review Video</title>
		<link>http://www.beautybrief.com/nutrisystem-review-video.html</link>
		<comments>http://www.beautybrief.com/nutrisystem-review-video.html#comments</comments>
		<pubDate>Fri, 04 Dec 2009 22:01:28 +0000</pubDate>
		<dc:creator>beautybrief</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[nutrisystem]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.beautybrief.com/?p=1378</guid>
		<description><![CDATA[Check out a customer review of the NutriSystem Diet plan for Women!]]></description>
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		<title>Ab Circle Pro</title>
		<link>http://www.beautybrief.com/ab-circle-pro.html</link>
		<comments>http://www.beautybrief.com/ab-circle-pro.html#comments</comments>
		<pubDate>Fri, 07 Aug 2009 00:51:32 +0000</pubDate>
		<dc:creator>beautybrief</dc:creator>
				<category><![CDATA[For the Body:]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.beautybrief.com/?p=1207</guid>
		<description><![CDATA[The Ab Circle Pro is a fitness device that can help you get back in shape while it works to slim down your buns, hips,thighs and abs. The Ab Circle [...]]]></description>
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		<title>Melt It Off Diet With Mitch Gaylord</title>
		<link>http://www.beautybrief.com/melt-it-off-with-mitch.html</link>
		<comments>http://www.beautybrief.com/melt-it-off-with-mitch.html#comments</comments>
		<pubDate>Mon, 13 Jul 2009 19:39:04 +0000</pubDate>
		<dc:creator>beautybrief</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[For the Body:]]></category>
		<category><![CDATA[Melt It Off With Mitch]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.beautybrief.com/?p=1120</guid>
		<description><![CDATA[Melt If Off is a diet and fitness plan designed by Olympic medal winner gymnast Mitch Gaylord. In it he utilizes his expertise in gymnastics training to create a well-rounded [...]]]></description>
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		<title>Bender Ball</title>
		<link>http://www.beautybrief.com/bender-ball.html</link>
		<comments>http://www.beautybrief.com/bender-ball.html#comments</comments>
		<pubDate>Tue, 07 Jul 2009 16:42:29 +0000</pubDate>
		<dc:creator>beautybrief</dc:creator>
				<category><![CDATA[For the Body:]]></category>
		<category><![CDATA[bender ball]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.beautybrief.com/?p=1103</guid>
		<description><![CDATA[The Bender Ball is a new, smaller version of the recently popularized stability ball, by personal trainer Leslie Bender. Leslie claims that the Bender Ball is up to 408% more [...]]]></description>
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		<title>Flirty Girl Fitness</title>
		<link>http://www.beautybrief.com/flirty-girl-fitnes.html</link>
		<comments>http://www.beautybrief.com/flirty-girl-fitnes.html#comments</comments>
		<pubDate>Mon, 06 Jul 2009 16:28:58 +0000</pubDate>
		<dc:creator>beautybrief</dc:creator>
				<category><![CDATA[For the Body:]]></category>
		<category><![CDATA[Flirty Girl Fitness]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.beautybrief.com/?p=1099</guid>
		<description><![CDATA[FlirtyGirl Fitness is a brand new “body makeover system” unlike anything we have seen in the fitness DVD category. FlirtyGirl Fitness combines diet, weight loss and exercise with exotic dancing. [...]]]></description>
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		<title>Crunchless Abs</title>
		<link>http://www.beautybrief.com/crunchless-abs.html</link>
		<comments>http://www.beautybrief.com/crunchless-abs.html#comments</comments>
		<pubDate>Thu, 02 Jul 2009 23:10:04 +0000</pubDate>
		<dc:creator>beautybrief</dc:creator>
				<category><![CDATA[For the Body:]]></category>
		<category><![CDATA[crunchless abs]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Crunchless Abs is an exercise program created by registered nurse Linda LaRue that is based on various Pilates movements that directly target the entire abdominal core without including a single [...]]]></description>
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