Got The Fat Gene? Here’s A Solution
Last year British scientists had announced they had finally found the gene that can be linked to obesity and explain why some people may gain weight faster than others with ...
Posts Tagged "weight loss"
Eating Slower To Eat Less
Numerous studies show that when we eat meals slowly and thoroughly chew food we are able to more fully enjoy our meals and actually consume fewer calories. The reason behind ...
Fitting In Fitness
With today’s demanding schedules of seemingly never-ending workdays, taking care of kids, home, and spending time with friends and family; health and fitness may end up getting pushed to the ...
Portion Cotrol When Dieting
Portion control is an integral part of dieting and maintaining a healthy weight. Being aware of correct portion sizes for different foods that your body needs and also being able ...
Ab Circle Pro
The Ab Circle Pro is a fitness device that can help you get back in shape while it works to slim down your buns, hips,thighs and abs. The Ab Circle ...
Melt It Off Diet With Mitch Gaylord
Melt If Off is a diet and fitness plan designed by Olympic medal winner gymnast Mitch Gaylord. In it he utilizes his expertise in gymnastics training to create a well-rounded ...
Bender Ball
The Bender Ball is a new, smaller version of the recently popularized stability ball, by personal trainer Leslie Bender. Leslie claims that the Bender Ball is up to 408% more ...
Flirty Girl Fitness
FlirtyGirl Fitness is a brand new “body makeover system” unlike anything we have seen in the fitness DVD category. FlirtyGirl Fitness combines diet, weight loss and exercise with exotic dancing.
Crunchless Abs
Crunchless Abs is an exercise program created by registered nurse Linda LaRue that is based on various Pilates movements that directly target the entire abdominal core without including a single ...