Fitting In Fitness

With today’s demanding schedules of seemingly never-ending workdays, taking care of kids, home, and spending time with friends and family; health and fitness may end up getting pushed to the back burner. Read more

Ab Circle Pro

The Ab Circle Pro is a fitness device that can help you get back in shape while it works to slim down your buns, hips,thighs and abs. The Ab Circle Pro works by kneeling on it, holding onto the handles, than moving your body back and forth in a semi-circle like motion that focuses on effectively toning these areas. Read more

Melt It Off With Mitch

Melt If Off is a diet and fitness plan designed by Olympic medal winner gymnast Mitch Gaylord. In it he utilizes his expertise in gymnastics training to create a well-rounded plan of attack to help you lose weight fast. The first part of his program is called the 3-Day Melt that is designed to help kick start weight loss, and Mitch claims that by strictly following the detailed diet plan and workout routines you can lose up to 5 pounds just 3 days. Read more

Bender Ball

The Bender Ball is a new, smaller version of the recently popularized stability ball, by personal trainer Leslie Bender. Leslie claims that the Bender Ball is up to 408% more effective than regular abs crunches alone and 200% more effective than the larger stability balls. Read more

Flirty Girl Fitness

FlirtyGirl Fitness is a brand new “body makeover system” unlike anything we have seen in the fitness DVD category. FlirtyGirl Fitness combines diet, weight loss and exercise with exotic dancing. Read more

Crunchless Abs

Crunchless Abs is an exercise program created by registered nurse Linda LaRue that is based on various Pilates movements that directly target the entire abdominal core without including a single crunch. Read more

Shapely Secrets

7 Shapely Secrets is a “motionless” exercise program developed by Greer Childers, a 60 year old housewife and mother who credits her drastic weight loss to the program. Read more

Duke Diet

Since 1969 the Duke Diet and Fitness Center has been successfully helping its overweight patients in Durham, North Carolina lose weight and live healthier lives using a well-rounded program of diet, fitness, and expert medical and behavioral advice and counseling.  Recently Duke made their program available to everyone via their website that is consists of four components to help people meet their weight loss goals: a personalized diet, fitness routine, behavioral strategies and access to medical expertise. Read more

MensFitness

Improve your strength, muscle growth, endurance, health and style with expert fitness and lifestyle tips from MensFitness.com.

Yoga Lifestyle

Exercise mats for kids, adults, yoga, pilates, commercial gyms, institutional classes and private fitness studios.

Next Page »