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	<title>Comments on: South Beach Diet</title>
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		<title>By: Sherril Marcinka</title>
		<link>http://www.beautybrief.com/south-beach-diet.html/comment-page-1#comment-3535</link>
		<dc:creator>Sherril Marcinka</dc:creator>
		<pubDate>Mon, 13 Jun 2011 08:18:03 +0000</pubDate>
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		<description>I believe  avoiding ready-made foods may be the first step to help lose weight. They may taste excellent, but processed foods contain very little nutritional value, making you consume more just to have enough energy to get over the day. Should you be constantly ingesting these foods, changing to whole grains and other complex carbohydrates will assist you to have more power while consuming less. Thanks alot : ) for your blog post.</description>
		<content:encoded><![CDATA[<p>I believe  avoiding ready-made foods may be the first step to help lose weight. They may taste excellent, but processed foods contain very little nutritional value, making you consume more just to have enough energy to get over the day. Should you be constantly ingesting these foods, changing to whole grains and other complex carbohydrates will assist you to have more power while consuming less. Thanks alot : ) for your blog post.</p>
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