For the Mind:

Scars and Acne – A Different Approach

Scars and Acne – A Different Approach

We all wish for clear, smooth, bright, soft-as-a-baby’s skin. It radiates health and conveys purity. Those faced with the trauma of acne, especially cystic acne, suffer permanent physical and emotional ...

Their Impression Of You–Is Completely Up To You

Their Impression Of You–Is Completely Up To You

How do you evaluate others? More importantly, how do they evaluate you–and what can you do about it? When was the last time you sat at a café and watched ...

Meditation: The Antidote to Stress

Meditation: The Antidote to Stress

You’ve likely heard of meditation and might even know a few people who practice it. Ellen Nalaboff, owner of Ellen’s Fitness Studio and a holistic nutritionist and life coach, tells ...

Finding Your Inner Beauty: A Story

Finding Your Inner Beauty: A Story

Our guest post today is from Jenny Craig, LCSW, BCD is the founder of the Live your Power™ Program. She has an inspiring story to tell. Read on… A young ...

International Travel Tips

International Travel Tips

Guest Blog by: Divan K. Are you planning an international vacation? Whether you’re traveling abroad for two weeks or two months, you should develop a plan for the most common ...

Dr. Ping Zhang’s Spring Rejuvenation Tips

Dr. Ping Zhang’s Spring Rejuvenation Tips

Based on Chinese lunar calendar, Chinese new year‘s day starts the Spring season of the new year. Even though there is still ice and snow, Spring is in the air. ...

Eleven Tips for Inner Beauty

Eleven Tips for Inner Beauty

Eva Ritvo MD, co-author of “The Beauty Prescription”, offers eleven tips for inner beauty! Read on: While many people learn about the latest methods to improve their outer beauty with ...

Feel Better About Yourself Without Breaking the Bank

Feel Better About Yourself Without Breaking the Bank

Tiffany Fluhme, CEO of Fluhme Beauty, and plastic surgery physician assistant, doesn’t believe women have to deny themselves to help balance the checkbook. “Women are very good at denying themselves ...

You Don’t Have To Be Cruel To Be Beautiful

You Don’t Have To Be Cruel To Be Beautiful

Santosh Krinsky, CEO of Beauty Without Cruelty — the very first cosmetics brand that eliminated animal testing back in 1963 – believes that the testing technology behind beauty products has ...

Fitness For Beauty

Fitness For Beauty

Beauty is achieved when you invest in the health of your body, skin and hair. Focus on activities which stimulate, strengthen, and support your spine, core, and skin. When you are physically, mentally and spiritually in touch, your confidence will blossom, and your beauty will shine. You don’t have to be an Olympic athlete – just put one foot in front of the other, and invest in quality natural products that will benefit your body.