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Ab Circle Pro

August 6, 2009 by beautybrief  
Filed under Fitness

The Ab Circle Pro is a fitness device that can help you get back in shape while it works to slim down your buns, hips,thighs and abs. The Ab Circle Pro works by kneeling on it, holding onto the handles, than moving your body back and forth in a semi-circle like motion that focuses on effectively toning these areas. Read more

FRS Healthy Energy

August 4, 2009 by beautybrief  
Filed under Fitness

FRS Health Energy sells several energy products which are specially formulated with nutrients that help extend your body’s natural energy while supporting your overall health. Read more

Melt It Off With Mitch

July 13, 2009 by beautybrief  
Filed under Fitness

Melt It Off With Mitch

Melt If Off is a diet and fitness plan designed by Olympic medal winner gymnast Mitch Gaylord. In it he utilizes his expertise in gymnastics training to create a well-rounded plan of attack to help you lose weight fast. The first part of his program is called the 3-Day Melt that is designed to help kick start weight loss, and Mitch claims that by strictly following the detailed diet plan and workout routines you can lose up to 5 pounds just 3 days. Read more

Bender Ball

July 7, 2009 by beautybrief  
Filed under Fitness

Bender BallThe Bender Ball is a new, smaller version of the recently popularized stability ball, by personal trainer Leslie Bender. Leslie claims that the Bender Ball is up to 408% more effective than regular abs crunches alone and 200% more effective than the larger stability balls. Read more

Flirty Girl Fitness

July 6, 2009 by beautybrief  
Filed under Fitness

Flirty Girl FitnessFlirtyGirl Fitness is a brand new “body makeover system” unlike anything we have seen in the fitness DVD category. FlirtyGirl Fitness combines diet, weight loss and exercise with exotic dancing. Read more

Crunchless Abs

July 2, 2009 by beautybrief  
Filed under Fitness

Crunchless AbsCrunchless Abs is an exercise program created by registered nurse Linda LaRue that is based on various Pilates movements that directly target the entire abdominal core without including a single crunch. Read more

Shapely Secrets

June 29, 2009 by beautybrief  
Filed under Featured, Fitness

7 Shapely Secrets is a “motionless” exercise program developed by Greer Childers, a 60 year old housewife and mother who credits her drastic weight loss to the program. Read more

Proactiv – Pros and Cons

March 17, 2009 by beautybrief  
Filed under Cosmetics, Featured, Fitness

About Proactiv:

Proactiv has been a hugely popular acne product for years now. It’s been endorsed by numerous celebrities and users who excitedly explain that Proactiv was the only acne treatment that ever worked for them. Below we have outlined how this product works and some of the advantages and disadvantages of Proactiv. Read more

Duke Diet

February 9, 2009 by beautybrief  
Filed under Diet Plans, Fitness

Since 1969 the Duke Diet and Fitness Center has been successfully helping its overweight patients in Durham, North Carolina lose weight and live healthier lives using a well-rounded program of diet, fitness, and expert medical and behavioral advice and counseling.  Recently Duke made their program available to everyone via their website that is consists of four components to help people meet their weight loss goals: a personalized diet, fitness routine, behavioral strategies and access to medical expertise. Read more

Jillian Michaels Diet

February 8, 2009 by beautybrief  
Filed under Diet Plans, Fitness

Jillian Michaels may be best known for her strength-trainer and coach role on NBC’s reality show “The Biggest Loser”.  Her reputation for being “TVs toughest trainer” with the ability to guide severely overweight people to amazing weight losses has won her much attention.  She has the experience to back it up as well with over 17 years of martial arts and 13 years of personal training.  Read more

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