Is Shampoo Bad For Hair?
For years there has been debate over whether common shampoos do more harm than good to hair. Central to this controversy is the argument that chemical sulfates found in most ...
Archive for December, 2009
Find The Perfect Diet For You!
With the abundance of diet plans out there today, it may seem impossible to find the right diet for you that will give you the results you desire. However, this ...
Got The Fat Gene? Here’s A Solution
Last year British scientists had announced they had finally found the gene that can be linked to obesity and explain why some people may gain weight faster than others with ...
Eating Slower To Eat Less
Numerous studies show that when we eat meals slowly and thoroughly chew food we are able to more fully enjoy our meals and actually consume fewer calories. The reason behind ...
Must-Eat Foods For Beautiful Skin
We know how you treat your skin and what you apply to your skin greatly affects its appearance. We take a lot of time and energy cleaning moisturizing and care ...
The Natural Beauty Revolution
As we as a society become more aware of the damaging effects different chemicals have on our bodies and the environment, the demand for all natural products grows. This is ...
Eating Causes Wrinkles?
It’s true! Overtime, eating sugar can actually make skin appear wrinkled and dull. A chemical process takes place in our bodies to cause this wrinkling effect known as glycation. Glycation ...
Fitting In Fitness
With today’s demanding schedules of seemingly never-ending workdays, taking care of kids, home, and spending time with friends and family; health and fitness may end up getting pushed to the ...
Sleep For Beauty
Getting enough sleep is essential to look younger, lose weight and feel great. Unfortunately, a recent survey found that 75% of Americans believe they are not getting enough sleep on ...
Portion Cotrol When Dieting
Portion control is an integral part of dieting and maintaining a healthy weight. Being aware of correct portion sizes for different foods that your body needs and also being able ...